How to inform a child about the death of a family member or friend?



The tragedy experienced with the collapse of a building in Miami Beach has brought to the fore the issue of mourning death and disasters.

It is not advisable to hide these situations from children, first, because they are part of life; second, because the bombardment in the media and social networks is strong and makes it impossible for children not to find out. This must be taken into account, because at certain ages some of these images can harm the child.

Age does not matter. They are better able to grieve spontaneously than adults. They just need parents to allow them to express their emotions, and not send messages like “don’t cry” or “big kids don’t cry.” That is the same as telling them to deny, suppress, and avoid what they feel.

What happens when a child is not allowed to express their sadness and fears naturally, in the face of the death of a loved one or an accident where many people die, is that they are prevented from using their resources to manage their grief. May become aggressive, anxious, irritable, restless. If he can love, he can also cry and miss a person he loved. Adults should let out what they feel, rather than trying to “teach” the child how to grieve. This could do the opposite and increase your resistance to letting out your emotions.

The age of the children must be taken into account. For example, two to three year olds have “magic thinking” and believe they are responsible for what happens. If you are upset with a little friend and he gets sick and dies, if he had problems or was upset with him, think that he caused his death.

Many parents believe that children do not understand this, but it is totally false. Already at six months, the children cry and despair at not seeing their mother. They believe that if they don’t see it, it will never come back. These issues should be addressed, depending on the age of the child.

What not to say:

  • 1) Explain death as a story: It creates confusion in the mind of the child and perhaps causes many fears. Death is something true, not that an angel or a fairy godmother comes looking for us.
  • 2) Say that the person who died went on a trip: At first it may bring relief to the child, but sooner or later he will know the truth and then resentment (for having deceived him) and a lot of anxiety appear.
  • 3) Tell him that God took that person to heaven, because he was very good: The child will wonder if being good really causes death, since that is why you die and he does not see you again. The “goodness” of God is questioned, who took his friends or his parents. Develop anger against God.

http://www.NancyAlvarez.com



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