Nopal juice for cholesterol and triglycerides, lowers bad blood fats

On AmericanPost.News we let you know about a nopal juice for cholesterol and triglycerides, which will help lower the levels of these in the blood; in addition to letting you know the properties of the cactus.

The nopal is nutritious in many respects and can also include meals and juices. It contains vitamins A, the B complex, proteins, chlorophyll, calcium, potassium, phosphorus, sodium, 17 amino acids and fiber, especially pectin and mucilage.

Thanks to its soluble fiber (which dissolves in water), nopal helps metabolize fats and fatty acids since it is very important that triglycerides are in control.

Nopal, a wonder for cholesterol and triglycerides

The nopal juice for cholesterol and triglycerides ideal to control bad fats in the blood. Ingredients and step by step of nopal juice for cholesterol and triglycerides.

The nopal can help lower blood cholesterol and triglyceride levels, but it also improves the functioning of the digestive system by preventing constipation, provides satiety and enhances the absorption capacity of nutrients in the intestine.

Between his antibiotic properties inhibits the appearance and proliferation of bacteria, while its dietary fibers protect the colon, and according to the UNAM contributes to dilute the concentration of potentially cancer cells in this organ.

Of course, in addition to a nopal juice for cholesterol and triglycerides, you must have a balance with food, so that blood levels fall.

But this time here is the way to prepare a nopal juice for cholesterol and triglyceride levels, as well as the way you should take it to obtain all its benefits.

Nopal juice for cholesterol and triglycerides

Ingredients and step by step of nopal juice for cholesterol and triglycerides.

Ingredients:

  • 1 nopal stalk
  • 1 slice of pineapple
  • 1 stick of celery
  • 4 sprigs of coriander
  • 1 lemon
  • 1/2 teaspoon flaxseeds
  • 1 glass with water

Preparation

  • Clean the nopal stalk if it has thorns
  • Chop the stalk into cubes and transfer them to the blender.
  • Add diced pineapple, celery in small pieces, the previously washed and disinfected coriander, the flax seeds and the water.
  • Drink as soon as it is ready.

recommendations

Drink it preferably on an empty stomach for 7 days, rest for a week and take 7 days again, rest another week and from there drink it every third day.

Remember that before taking any juice or home remedy you should first consult your doctor, especially if you suffer from a chronic or metabolic disease. In addition, the nopal should not be consumed in excess since it could cause an unhealthy low glucose in the blood.

You will notice that other ingredients were used in addition to the Nopal Juice for cholesterol and triglycerides as they help regulate the flavor of the juice, and bind with nutrients to reduce them.

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