8 Good Foods for High Blood Pressure
The flavanols in cocoa help improve blood flow and lower blood pressure. Photo: Sebastian Duda/Shutterstock Dietary changes, such as reducing sodium intake, and other lifestyle … Read more
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6 eating habits to control high blood pressure
Health experts point out that high blood pressure can often be prevented or reduced by eating healthy. There are eating habits, such as reducing sodium … Read more
Cocoa May Help Lower Blood Pressure, Study Shows
Cocoa is a food that can help reduce blood pressure and arterial stiffness, according to various scientific studies, such as recent research conducted by the … Read more
Best Fruits to Lower Blood Pressure and Promote Heart Health
Consuming enough fruits and vegetables daily can support immune function, promote heart health, and prevent disease. Nutrition experts point out that variety is just as … Read more
Research reveals how much omega-3 to eat to lower blood pressure
Omega-3 fats are essential fats that the body must obtain from food. Its consumption has been associated with a beneficial effect on heart health. A … Read more
worst foods for high blood pressure
Pizza can be high in sodium, which can affect blood pressure. Photo: Brent Hofacker/Shutterstock Diet can influence blood pressure. High blood pressure can often be … Read more
Pfizer recalls blood pressure drugs that can cause cancer
Pfizer is conducting a voluntary nationwide recall of lots of Accuretic, quinapril and hydrochlorothiazide tablets, and quinapril HCl/hydrochlorothiazide tablets, due to the content of N-nitroso-quinapril. … Read more
5 drinks that help lower blood pressure
Some drinks can affect your blood pressure, lower or increase itKnowing what they are can be helpful when trying to keep your blood pressure in … Read more
4 drinks that can raise your blood pressure
When drunk above moderate consumption, alcohol can raise blood pressure by several points. Photo: Nicolas Postiglioni/Pexels Some drinks can promote an increase in blood pressure. … Read more
How Drinking Alcohol Affects Your Blood Pressure
Drinking alcohol will increase or decrease blood pressure and also reduce the effectiveness of medications that help control it. Photo: Ketut Subiyanto / Pexels Drinking … Read more
4 foods and drinks to avoid to lower blood pressure
What you eat can affect your blood pressure, Certain foods can increase it, while others can reduce it. There are even meal plans, such as … Read more
DASH diet to treat blood pressure: what is it and how to follow it
Diet is a factor that can be modified to prevent and control high blood pressure or hypertension. The DASH diet is sometimes recommended by doctors … Read more
High blood pressure: bread is one of the main foods that put you at risk
Bread is one of the most salty staples. Photo: Karolina Grabowska / Pexels Bread is one of the main foods that can increase your risk … Read more
High blood pressure: 6 natural ways to lower high levels
For good hypertension control, experts recommend limiting sodium intake, increasing intake of foods rich in potassium, engaging in physical activity, and avoiding ultra-processed foods. Photo: … Read more
Hypertension and beer: how much to drink if you have high blood pressure
Excessive alcohol consumption can also cause various heart conditions, diabetes, obesity, depression, liver and kidney disorders. Photo: Giovanna Gomes on Unsplash / Unsplash By now … Read more
Salt substitutes could prevent millions of deaths, new study finds
Potassium is an important mineral for protecting cardiovascular health, it helps regulate the heartbeat as a way to circulate blood in the cardiovascular system and … Read more