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blood pressure

8 Good Foods for High Blood Pressure

September 17, 2022 by americanpost
8 Good Foods for High Blood Pressure

The flavanols in cocoa help improve blood flow and lower blood pressure. Photo: Sebastian Duda/Shutterstock Dietary changes, such as reducing sodium intake, and other lifestyle … Read more

Categories Lifestyle Tags blood pressure

6 eating habits to control high blood pressure

August 8, 2022 by americanpost
6 eating habits to control high blood pressure

Health experts point out that high blood pressure can often be prevented or reduced by eating healthy. There are eating habits, such as reducing sodium … Read more

Categories Lifestyle Tags blood pressure

Cocoa May Help Lower Blood Pressure, Study Shows

July 29, 2022 by americanpost
Cocoa May Help Lower Blood Pressure, Study Shows

Cocoa is a food that can help reduce blood pressure and arterial stiffness, according to various scientific studies, such as recent research conducted by the … Read more

Categories Lifestyle Tags blood pressure

Best Fruits to Lower Blood Pressure and Promote Heart Health

July 3, 2022 by americanpost
Best Fruits to Lower Blood Pressure and Promote Heart Health

Consuming enough fruits and vegetables daily can support immune function, promote heart health, and prevent disease. Nutrition experts point out that variety is just as … Read more

Categories Lifestyle Tags blood pressure

Research reveals how much omega-3 to eat to lower blood pressure

June 1, 2022 by americanpost
Research reveals how much omega-3 to eat to lower blood pressure

Omega-3 fats are essential fats that the body must obtain from food. Its consumption has been associated with a beneficial effect on heart health. A … Read more

Categories Lifestyle Tags blood pressure

worst foods for high blood pressure

March 29, 2022 by americanpost
worst foods for high blood pressure

Pizza can be high in sodium, which can affect blood pressure. Photo: Brent Hofacker/Shutterstock Diet can influence blood pressure. High blood pressure can often be … Read more

Categories Lifestyle Tags blood pressure

Pfizer recalls blood pressure drugs that can cause cancer

March 22, 2022 by americanpost
Pfizer recalls blood pressure drugs that can cause cancer

Pfizer is conducting a voluntary nationwide recall of lots of Accuretic, quinapril and hydrochlorothiazide tablets, and quinapril HCl/hydrochlorothiazide tablets, due to the content of N-nitroso-quinapril. … Read more

Categories Finance Tags blood pressure

5 drinks that help lower blood pressure

March 6, 2022 by americanpost
5 drinks that help lower blood pressure

Some drinks can affect your blood pressure, lower or increase itKnowing what they are can be helpful when trying to keep your blood pressure in … Read more

Categories Lifestyle Tags blood pressure

4 drinks that can raise your blood pressure

February 22, 2022 by americanpost
4 drinks that can raise your blood pressure

When drunk above moderate consumption, alcohol can raise blood pressure by several points. Photo: Nicolas Postiglioni/Pexels Some drinks can promote an increase in blood pressure. … Read more

Categories Lifestyle Tags blood pressure

How Drinking Alcohol Affects Your Blood Pressure

January 7, 2022 by americanpost
How Drinking Alcohol Affects Your Blood Pressure

Drinking alcohol will increase or decrease blood pressure and also reduce the effectiveness of medications that help control it. Photo: Ketut Subiyanto / Pexels Drinking … Read more

Categories Lifestyle, News Tags blood pressure

4 foods and drinks to avoid to lower blood pressure

January 4, 2022 by americanpost
4 foods and drinks to avoid to lower blood pressure

What you eat can affect your blood pressure, Certain foods can increase it, while others can reduce it. There are even meal plans, such as … Read more

Categories Lifestyle, News Tags blood pressure

DASH diet to treat blood pressure: what is it and how to follow it

December 18, 2021 by americanpost
DASH diet to treat blood pressure: what is it and how to follow it

Diet is a factor that can be modified to prevent and control high blood pressure or hypertension. The DASH diet is sometimes recommended by doctors … Read more

Categories Lifestyle, News Tags blood pressure

High blood pressure: bread is one of the main foods that put you at risk

October 6, 2021 by americanpost
High blood pressure: bread is one of the main foods that put you at risk

Bread is one of the most salty staples. Photo: Karolina Grabowska / Pexels Bread is one of the main foods that can increase your risk … Read more

Categories Lifestyle, News Tags blood pressure

High blood pressure: 6 natural ways to lower high levels

October 5, 2021 by americanpost
High blood pressure: 6 natural ways to lower high levels

For good hypertension control, experts recommend limiting sodium intake, increasing intake of foods rich in potassium, engaging in physical activity, and avoiding ultra-processed foods. Photo: … Read more

Categories Lifestyle, News Tags blood pressure

Hypertension and beer: how much to drink if you have high blood pressure

September 20, 2021 by americanpost
Hypertension and beer: how much to drink if you have high blood pressure

Excessive alcohol consumption can also cause various heart conditions, diabetes, obesity, depression, liver and kidney disorders. Photo: Giovanna Gomes on Unsplash / Unsplash By now … Read more

Categories Lifestyle, News Tags blood pressure

Salt substitutes could prevent millions of deaths, new study finds

September 4, 2021 by americanpost
Salt substitutes could prevent millions of deaths, new study finds

Potassium is an important mineral for protecting cardiovascular health, it helps regulate the heartbeat as a way to circulate blood in the cardiovascular system and … Read more

Categories Lifestyle, News Tags blood pressure
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