Himalayan salt: how healthy it is compared to table salt

Himalayan salt: how healthy it is compared to table salt

Himalayan salt’s pink color comes from trace amounts of iron oxide – Photo: Jiri Hera/Shutterstock Himalayan pink salt is mined in Pakistan. It is less processed and refined than table salt and therefore the crystals appear larger. Some people believe that it may be more beneficial to health. We review what the experts say. It … Read more

McDonald’s, Chick-fil-A and other restaurants use packaging with toxic substances that leach into food

McDonald’s, Chick-fil-A and other restaurants use packaging with toxic substances that leach into food

McDonald’s and Taco Bell have reportedly committed to phase out PFAS packaging by 2025 – Photo: Irina Starikova3432 / Shutterstock A Consumer Reports report was released Thursday stating that some fast-food outlets, including Chick-fil-A and McDonald’s, use packaging that contains toxic chemicals, known as PFAS, which can cause some types of cancer, immune problems and … Read more

Too much sugar can increase the chances of autoimmune diseases such as chronic bowel diseases

Too much sugar can increase the chances of autoimmune diseases such as chronic bowel diseases

A single can of regular soda has about 10 teaspoons of sugar. Photo: Cola / Shutterstock Excessive sugar consumption over a long period of time can increase the risk of developing an autoimmune disease. Researchers at the Julius Maximilians University of Würzburg (JMU) have found new details about these negative effects of sugar. As has … Read more

Coach dies from caffeine overdose: how much can kill you

Coach dies from caffeine overdose: how much can kill you

Powdered caffeine is a powerful stimulant that in very small amounts can cause accidental overdose leading to death. A 29-year-old personal trainer died after taking a powdered caffeine supplement. The UK man misweighed the amount of powder on the scale and consumed the equivalent of drinking between 98 and 196 cups of coffee. According to … Read more

Taking Baking Soda May Boost Kidney Health: Studies

Taking Baking Soda May Boost Kidney Health: Studies

Recent studies have revealed the benefits of taking baking soda of sodium, so AmericanPost.News We share everything you need to know about how it can help control the Chronic Kidney Disease (CKD) or Chronic Renal Failure (CRF). And it is that, the subject responds due to the British medical journal The Lancet in 2017, reported … Read more

Simple eating steps to prevent obesity and help keep weight under control

Simple eating steps to prevent obesity and help keep weight under control

Obesity is a serious chronic disease that it can cause type 2 diabetes, heart disease, and increase the risk of cancers. Obesity can be prevented and also controlled, for this diet plays a very important role. The Centers for Disease Control and Prevention (CDC) report that the prevalence of obesity is increasing in the United … Read more

Tell me what you crave and I’ll tell you what nutrient you’re missing: how to improve your diet so you don’t miss any

Tell me what you crave and I’ll tell you what nutrient you’re missing: how to improve your diet so you don’t miss any

Constant cravings for certain types of food may be due to nutrient deficiency that they are not consuming enough, although this is not always the cause. Australian nutritionist Lee Holmes of Supercharged Food points out that ongoing cravings are often caused by deficiencies in essential minerals, the Daily Mail reports. 1. Craving chocolate, nuts and … Read more

5 foods used as natural remedies to reduce blood sugar

5 foods used as natural remedies to reduce blood sugar

Some foods, herbs and spices are used as natural remedies to lower blood glucose levels. Researchers have conducted studies on several of these remedies to determine their active compounds and effects, some of which have found positive associations. Before consuming any natural remedy, people should consult a doctor to avoid drug interactions, negative effects, and … Read more

Know the tricks to whiten teeth

Know the tricks to whiten teeth

Meet the easy tricks for whiten teeth that you should do daily and that will help you take care of the enamel. Keeping your natural teeth you will be able to chew more comfortably and enjoy better digestion. You will have a healthy smile, a natural complement to your image, and you will be able … Read more

9 foods that help hair grow

9 foods that help hair grow

Eggs are a rich source of biotin which helps hair growth. Photo: ROMAN ODINTSOV/Pexels It is no coincidence that hair loss is related to many nutritional deficiencies, Hair needs a variety of nutrients for growth and health, including protein, vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, iron, and zinc. In addition to … Read more

Healthy eating and emotional well-being

Healthy eating and emotional well-being

Specialists talk about how a feeding healthy helps and improves emotional well-beingunlike the belief that foods rich in sugar and fat help in times of low. According to some theories related to junk foods, they can cause some states of anxiety or depression. On AmericanPost.News We have let you know that experts warn that eating … Read more

White meat vs. red meat. Which is less harmful to cholesterol?

White meat vs. red meat. Which is less harmful to cholesterol?

The debate about red meat or white meat It’s a tie: Eating poultry would have an identical effect on your cholesterol level as eating red meat, new research indicates. High cholesterol, also known as hypercholesterolemia, is a health condition that considerably increases the risk of cardiovascular disease. Therefore, it is necessary to establish an adequate … Read more