Consuming too many multivitamin supplements can lead to nausea, diarrhea, and hair loss

Consuming too many multivitamin supplements can lead to nausea, diarrhea, and hair loss

Vitamin A toxicity, also known as hypervitaminosis A, can cause death. Photo: Anna Shvets / Pexels Vitamins and minerals are micronutrients that the body needs to function normally. Multivitamin supplements can help prevent deficiencies, but exceeding its consumption, also has negative effects. The body requires that you obtain micronutrients through the food you eat since … Read more

How Nutritional Supplements Work To Increase Sex Drive

How Nutritional Supplements Work To Increase Sex Drive

Complementary to the consumption of certain supplements increase libido, it is essential to follow a natural and comprehensive diet, perform physical activity, control stress and sleep well. Photo: Photo by Nataliya Vaitkevich from Pexels / Pexels Enjoy a full sex life it is a fundamental part of physical, mental and emotional health. In addition, to … Read more

Home remedy to lower sugar immediately with aloe vera juice

Home remedy to lower sugar immediately with aloe vera juice

Every day more people are interested in treat diabetes naturally. It is no secret to say that it is a growing health problem, which together with obesity has reached epidemic figures worldwide. Fortunately, in recent years numerous recommendations for natural treatments have come to light, which act as a magnificent supplement without side effects and … Read more

Collagen supplements: what foods to consume them with to make them work

Collagen supplements: what foods to consume them with to make them work

Collagen powder can be easily mixed into various foods and drinks. Collagen is a protein that gives skin structure, flexibility, and stretch. Collagen also plays a vital role in wound healing. This protein is also a major component of bones, muscles, tendons, and cartilage. Many of the collagen supplements are promoted to improve hair, skin … Read more