Excess of cholesterol in the blood it damages the body, it can even cause cardiovascular diseases and other problems of Health, but also a lack of “Good coleserol” can cause the same.
This cholesterol is a substance similar to fat and is present in all the cells of the body, which serves to produce hormones, vitamin D and other substances that help digest the food we eat.
The lack of the so-called HDL can increase the levels of “bad” or LDL; how we inform you in AmericanPost.News, cholesterol could influence the development of atherosclerosis in addition to other health problems.
Health problems due to lack of good cholesterol
The lack of the so-called good cholesterol increases the levels of the bad, which causes the blood vessels to become clogged due to the fatty deposits and preventing the blood from flowing through the veins and arteries properly.
The blockage causes fatty deposits and forms clots that could lead to a heart attack and stroke. To prevent these problems it is necessary to keep the levels of both types in balance.
Previously, some foods to combat high cholesterol that you should include in your daily eating routine in order to maintain the balance between both types of cholesterol in the blood.
When is high cholesterol considered?
Excessive cholesterol levels is a condition called hypercholesterolemia It is given at levels above 200 mg / dl. Normal or healthy levels are between 200 and 240 mg / dl.
In addition, cholesterol levels could increase if you consume certain drinks that we shared previously and that could lead to coronary problems, poor diet and a lifestyle sedentary.
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